Menopause Retold
with Elena Riu
A 60 minute restorative class providing a toolbox for addressing common menopause issues, as seen from an Ayurvedic and Traditional Chinese Medicine perspective.
Please bring the following items: A yoga mat (or a large towel), a blanket, a bolster (if you have one — or alternatively, bring two pillows and a towel)
The class is suitable for all levels. This class will not be recorded
Access to the online class is available for a £10 minimum donation.
Find out more about Yoga For HOPE activities and how to get involved here.
To book your place, please click here and complete the form.
You will receive confirmation of your booking immediately and you will receive the Zoom link to access the class at least 24 hours before the class is due to begin.
“I am donating this class in support of the stellar work that HOPE does providing solace, protection, and educational opportunities for street children. Your donations will also help Mothers and daughters in Kolkata, India. A cause close to my heart.
“I was inspired to join The Hope Foundation’s yoga teachers after I came across a post about the incredible support they offer to children in difficult circumstances. I have offered Yoga & Mindfulness Coming of Age Circles to girls for many years, and it fills my heart with hope to know that many young girls will be able to fulfil their dreams thanks to The Hope Foundation’s dedication.”
– Elena Riu
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