Summer Solstice Practice
A recorded yoga class with Tanja Mickwitz
Sign up to access this special class recording as part of Yoga for HOPE activities to celebrate International Yoga Day.
Access to this class is available for a £10 minimum donation with all proceeds to HOPE.
To book your place, please click here and complete the form.
After booking, you will receive a link via email to view the class.
Class Description: Join Tanja in opening up space for our radiance and luminosity, harnessing the solar energy of Summer Solstice.
This practice includes mantra, mudra pranayama, meditation and contemplation as well as asana you can experience it as an embodied ritual for solstice.
Please bring the following items: A yoga mat (or large towel), a blanket, you may also wish to have pen and journal to hand .
“It is an honour and a joy to support the work of the Hope Foundation – the work they do is creating real change and true hope for a better future for generations to come!” – Tanja
Tanja has over two decades worth of experience teaching and holding space for transformative practices. Known for her authentic voice, loving presence and speaking from the heart, Tanja holds a sacred container for welcoming ourselves into wholeness. Her yoga classes serve as an inspiration and support for life, with asana as the playground and metaphor. Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice.
You can find out more about Tanja at tanjamickwitz.com
IG: @tanjamickwitz FB: Tanja Mickwitz Yoga